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►Power skating
►Over speed
►Edge control
►Stride technique
►Stick handling
►Shooting/passing
►Angling/checking
►On-ice awareness
►Fun games
►Scrimmages
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►Shooting dome
►Stick handling circuit
►Skating exercises
►New state of the art dry land
equipment for 2010
Skating specific exercises in
dry land workouts build general
strength, sprint speed, endurance,
explosiveness, quickness,
core stability, agility, balance,
coordination and rhythm.
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►Drop
off at 7AM and pick up at 5PM
►Leave equipment at the rink
►Fun activities throughout the
day:
- Extra hockey skills sessions
- Open hockey
- Broom ball
- Dodge ball
- Kick ball
- Soccer
- Flag Football
- Lacrosse
- Playground activities
- Movies and more!
Lunch option for
all day camp is $15.00 per day.
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